mistakes, triathlon, training, athlete BRIAN BOZARTH mistakes, triathlon, training, athlete BRIAN BOZARTH

Avoiding Common Triathlon Training Mistakes: What Every Athlete Should Know

Triathlon is a sport that demands dedication, time, and discipline. You’re not just training for one race—you’re preparing for three, and there’s a fine line between crushing your training goals and hitting a wall. Whether you’re a seasoned triathlete or tackling your first race, there are several common training mistakes that can derail your progress or even lead to injury. The good news is, these mistakes are entirely avoidable with a bit of awareness and adjustment. In this article, we’ll cover the most frequent triathlon training pitfalls and offer solutions to keep you on track and moving forward.

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triathlon, racing, mistakes BRIAN BOZARTH triathlon, racing, mistakes BRIAN BOZARTH

Beginner Triathlon Mistakes | 10 Things Triathletes Shouldn't Do!

If you're new to triathlon, there are many things to learn and prepare for in order to have a successful race. However, there are also a lot of common beginner mistakes that can hinder your progress and negatively impact your race day experience. In this article, we'll cover 10 things that beginner triathletes shouldn't do.

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triathlon, running, mistakes BRIAN BOZARTH triathlon, running, mistakes BRIAN BOZARTH

6 Things To NOT Do After Running! | The Biggest Post Run Mistakes

Running is a fantastic way to improve your overall health and fitness. However, what you do after your run is just as important as the run itself. In fact, there are certain things you should avoid doing after running to help maximize the benefits of your workout and prevent injury. Here are six things you should NOT do after running.

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