New AI predictive training for triathletes
Make every workout count.
Your time is valuable. AltaBrio builds your swim, bike and run sessions day by day, adjusted to your goals, races, recovery and energy, and shows you exactly what to do, how to do it and why.
Why AltaBrio
The structure of a coach. The flexibility of your life.
Smarter athletes are faster athletes. A plan built from your data, not from a template, and adjusted to you every day.
Today
Know what is on every morning.
Readiness, today’s session and a hint from your AI coach, all at a glance before you lace up.
Feeling slider
Stressful week? Slide it down.
Every session has a priority. The slider shows exactly the sessions you have energy for right now, and keeps the important ones.
Readiness
Train when your body is ready.
HRV, sleep, resting heart rate, stress and how you feel, compared with your own baseline.
Every session explained
Clear goals. The how and why included.
Warm-up, main set, cool-down, with zones, targets and repeats. Plus technique videos and the purpose of every workout.
Analysis
Every effort analyzed.
Heart rate, pace, power and cadence straight from your watch, synced and overlaid.
Workout builder
Your plan, your rules.
Adjust any session: distance, time, zones, targets, repeats. The original is one click away.
A look inside the app
From morning check to race day.
01 — Dashboard
Your day at a glance.
Training readiness, training levels, vitals summary and this week’s workouts in one place.
- Readiness from your watch or vitals
- Training metrics by sport
- Your zones for swim, bike and run
02 — Calendar
Your whole plan in one calendar.
Weekly sessions with exactly what to do, how to do it and why. Taper plans for every race.
- Drag, edit or add your own workouts
- Completed and missed sessions
- Races and taper weeks marked
03 — Workout
Every session with a clear goal.
Warm-up, main set and cool-down, with zones, pace and strain. See time in zone after your workout.
- Workout breakdown and zones
- The how and why of each session
- Weather and conditions included
04 — Readiness
Know whether you are ready.
A score from 0 to 100 with a clear recommendation, and you see what drives it.
- HRV, sleep, resting heart rate, stress, feeling
- Readiness vs. load over 30 days
- Works with a watch or a check-in
Race planning
Built around your race day.
Add all your races. AltaBrio adjusts every workout to when your race is, how far away it is and how long it is, so you build accurately toward your goal.
- Advanced taper plans for unlimited races
- Training phases from base to taper
- See at any time how far along your plan is
How it works
Three steps to your personalized plan.
01
Create your account
Sign up free and try 30 days of training. No credit card required.
02
Tell us about you
Add your goals, skills, schedule and races. Tailoring takes up to 14 days.
03
Train and improve
Get daily-adjusted sessions that learn from every workout and recovery.
Integrations
Your watch and your plan, finally talking.
Connect once, then it runs on its own: completed workouts show up in your calendar and your data helps AltaBrio adjust the next session.
Auto-import workouts, heart rate and recovery data
Activities sync automatically to your calendar
Import workouts and training data
No watch? Add any workout by hand
Mobile app
Take the training with you.
Watch and re-watch instructional videos, view your custom sessions, or sync to your workout log: at the pool, on the beach or on the bike.
More than an app
Learn from 30+ years of experience.
AltaBrio draws on the collective knowledge of top minds in the sport, in a camp and a book that work together with the app.
Get started
Try 30 days of training, on us.
There is no commitment, pressure or obligation. Start in your browser or download the app.