Articles Archive
Tag: triathlon
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7 Things You Need For Your First Open Water Swim | Essential Tips For Open Water Swimming
Open water swimming can be an exciting and challenging experience, but it requires different skills and equipment than pool swimming. If you’re planning your…
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Clip On Aero Bars Vs Drops | Which Is Faster For Your Next Triathlon?
When it comes to triathlons, having the right equipment can make a big difference in your speed and performance. One piece of equipment that’s…
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6 Things You’re Not Doing Before You Run!
Running is a great way to stay in shape and improve your cardiovascular health, but before you hit the pavement, there are a few…
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What Is A VO2 Max Test? | Why & How To Work Out Your VO2 Max
VO2 max, or maximal oxygen uptake, is a measure of your body’s ability to consume and utilize oxygen during exercise. A VO2 max test…
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How To Plan A Swim Workout | Structure Your Next Swimming Session
Planning a swim workout can help you to make the most of your time in the pool, improve your technique, and achieve your fitness…
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How To Run A Sub 4 Hour Marathon Race! | Running Training & Tips
Running a sub-4 hour marathon, or completing the distance in 3 hours and 59 minutes or less, is a major accomplishment for any runner.…
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Bike To Run Triathlon Transition For Beginners | How To Do A T2 Transition
The transition from biking to running, also known as T2, can be a challenging part of a triathlon for beginners. However, with a little…
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How To Run With Your Phone
Running with your phone can be a great way to track your progress, listen to music or podcasts, and stay connected with friends and…
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