Articles Archive
Tag: triathlon
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5 Running Exercises | Home Workout To Run Faster
Looking to improve your running speed and performance from the comfort of your own home? Try incorporating these five running exercises into your home…
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Why Is Running Slow So Hard?
If you’re a runner, you may have noticed that running slow can sometimes feel even harder than running fast. But why is that?
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How To Put On A Wetsuit | A Step By Step Guide
Wetsuits are a must-have for any open water swimmer or triathlete, but they can be tricky to put on. Here’s a step-by-step guide to…
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Why Do Pro Runners Kick So High? | Professional Running Technique
If you’ve ever watched professional runners in action, you may have noticed that they often kick their legs up high behind them as they…
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Rotation – How To Swim Front Crawl | Freestyle Swimming Technique
Rotation is an important aspect of the freestyle swimming technique, also known as front crawl. By rotating your body from side to side, you…
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How To Run A Half Marathon | 10k To Half-Marathon Training Run Plan
Running a half marathon is a great accomplishment, but it requires a solid training plan and dedication. Whether you’re a beginner or an experienced…
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How To Run A 10k! | 10k Training Run Plan
Running a 10k can be a challenging but rewarding experience, whether you’re a seasoned runner or a beginner. Here’s a 10k training plan to…
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What To Wear For Winter Running | How To Dress For A Run In Winter
Winter running can be a refreshing and invigorating way to stay active during the colder months, but it’s important to dress appropriately to stay…
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