Articles Archive
Tag: technique
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Top 5 Essential Swim Skills To Master | Triathlon Swimming Tips For Beginners
Swimming is an essential skill for triathlon, and mastering the basics is crucial for a successful race. In this article, we will discuss the…
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How To Stop Your Legs Sinking Whilst Swimming
Swimming is a great form of exercise that offers numerous benefits for your body and mind. However, many people struggle with keeping their legs…
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How To Run Properly | Running Technique Explained
Running is one of the most popular forms of exercise and a great way to improve your fitness and overall health. However, running with…
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The Foundation of Proper Running Form
Proper running form is essential to improve running performance and prevent injury. Whether you’re a beginner or an experienced runner, the foundation of proper…
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Run techniques for triathletes
Running is the final discipline in a triathlon and can make or break your race. It’s important to develop good running form and technique…
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How to prevent injuries in triathlon
Injuries can be a common occurrence in triathlon training due to the high-impact nature of the sport. However, with proper training, nutrition, and injury…
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