Articles Archive
Tag: technique
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Advanced Training Techniques for Experienced Triathletes
Triathlon is a sport that demands an exceptional level of endurance, strength, and mental fortitude. For seasoned triathletes, advancing their training techniques is crucial…
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How to Improve Your Swimming Technique for Triathlons
Swimming is often considered the most challenging part of a triathlon, especially for those who come from a running or cycling background. However, with…
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Why Do Pro Runners Kick So High? | Professional Running Technique
If you’ve ever watched professional runners in action, you may have noticed that they often kick their legs up high behind them as they…
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Rotation – How To Swim Front Crawl | Freestyle Swimming Technique
Rotation is an important aspect of the freestyle swimming technique, also known as front crawl. By rotating your body from side to side, you…
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Is There A Perfect Swimming Technique For Triathlon?
Swimming is a critical component of a triathlon, and having a solid technique can make a significant difference in your performance. However, is there…
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Swim Freestyle: Body Position & Technique | Front Crawl Swimming
If you’re a beginner swimmer or just starting to learn freestyle swimming, body position and technique are essential to master. Freestyle swimming, also known…
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How To Swim Backstroke | Technique For Back Crawl Swimming
Swimming is an excellent form of exercise, and learning how to swim backstroke can be a great addition to your swimming routine. Backstroke, also…
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4 Ways To Improve Freestyle Kick | Front Crawl Swimming Tips For Triathletes
Freestyle, also known as front crawl, is the most common stroke used in triathlon swimming. It requires a combination of upper and lower body…
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