Articles Archive
Tag: open-water swimming
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Cold-Water Triathlon Swimming: Acclimation, Wetsuit Rules, and a Safer Race-Morning Plan
Cold water changes breathing, dexterity, pacing, and judgment before fitness gets a vote. Use this evidence-based triathlon plan for acclimation, wetsuit decisions, race-morning warm-up,…
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2025 Swim Efficiency Revolution: Latest Research on Stroke Mechanics & Hydrodynamics for Triathletes
<p><strong>Introduction:</strong> Triathlon swimming has undergone a rapid transformation as coaches and athletes increasingly apply sports science and evidence‑based technique. 2025 marks another leap forward…
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