Articles Archive
Category: Bike
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Choosing the Right Triathlon Bike: Key Features and What to Look For
A triathlon bike is one of the most significant investments a triathlete can make. Whether you’re gearing up for your first sprint race or…
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Run Strong Off the Bike: Tips to Prevent Leg Fatigue
If you’ve ever jumped off your bike after a triathlon ride and felt like your legs had suddenly turned into bags of wet cement,…
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Chapter 4: Cycling: Mastering the Ride
Cycling is the longest segment of a triathlon, and mastering this discipline is key to a successful race. This chapter will cover essential cycling…
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How to Improve Your Cycling Efficiency for Triathlons
For triathletes, conquering the bike leg often requires maximizing efficiency to conserve energy for the subsequent run. Here are some key strategies to improve…
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The Importance of a Proper Bike Fit for Triathletes
For triathletes, the bike leg represents a significant portion of race time and overall energy expenditure. A properly fitted bike is the foundation for…
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Aero Advantage: Mastering Proper Posture on Your TT Bike
Mastering proper posture on your time trial (TT) bike is the key to gaining an aero advantage in the world of triathlon. It’s not…
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Unleashing Speed: Navigating Time Trial Bike Wheels for Triathlon Success
Unleash your speed potential with our comprehensive guide to Time Trial bike wheels. As a devoted Triathlon coach, I delve into the intricate world…
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How to cycle without getting tired
Cycling is an exhilarating activity that allows you to explore the outdoors, challenge yourself, and enjoy the freedom of movement. However, it’s common for…
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