Articles Archive
Tag: triathlon training science
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2025 Swim Efficiency Revolution: Latest Research on Stroke Mechanics & Hydrodynamics for Triathletes
<p><strong>Introduction:</strong> Triathlon swimming has undergone a rapid transformation as coaches and athletes increasingly apply sports science and evidence‑based technique. 2025 marks another leap forward…
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Training Priorities for Triathletes: Why Cycling and Running Trump Swimming in Race Performance
**Training Priorities for Triathletes: Why Cycling and Running Trump Swimming in Race Performance** *By Brian Bozarth—former World Cup triathlete and AltaBrio coach* ### Introduction…
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2025 Triathlon Nutrition: Metabolic Flexibility & Carbohydrate Periodization for Peak Performance
[facebook] 2025 Triathlon Nutrition: Metabolic Flexibility & Carbohydrate Periodization for Peak Performance Introduction: Nutrition is the fourth discipline of triathlon. 2025 research is reshaping…
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