Articles Archive
Tag: running performance
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Training Priorities for Triathletes: Why Cycling and Running Trump Swimming in Race Performance
**Training Priorities for Triathletes: Why Cycling and Running Trump Swimming in Race Performance** *By Brian Bozarth—former World Cup triathlete and AltaBrio coach* ### Introduction…
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Why the IRONMAN Run Falls Apart: A Bike-to-Run Fade Audit
Coach-led guidance on separating bike pacing, fueling, heat, durability, and standalone run fitness. Learn what the evidence says, how to test it in training,…
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Carbon-Plated Running Shoes for Triathletes: Economy, Fit, and Race-Day Testing
Coach-led guidance on using advanced footwear without confusing a laboratory average with a personal guarantee. Learn what the evidence says, how to test it…
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