Articles Archive
Tag: drills
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3 Swimming Drills To Improve Rotation | Front Crawl Breathing & Technique Swim Drills
Swimming is a technical sport that requires a lot of practice to perfect your technique. Improving your rotation is a key element in developing…
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3 Swim Drills To Improve Your Front Crawl Technique | Swim Faster Freestyle In your Next Triathlon
Swimming is a crucial aspect of triathlon, and having a good front crawl technique can significantly improve your overall performance in the water. However,…
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Top 5 Essential Swim Skills To Master | Triathlon Swimming Tips For Beginners
Swimming is an essential skill for triathlon, and mastering the basics is crucial for a successful race. In this article, we will discuss the…
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How To Stop Your Legs Sinking Whilst Swimming
Swimming is a great form of exercise that offers numerous benefits for your body and mind. However, many people struggle with keeping their legs…
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5 Running Drills To Become A Better Runner
Running is an excellent form of exercise that can improve cardiovascular health, build endurance, and help manage weight. However, to become a better runner…
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Running Backwards Benefits
Running is a popular form of exercise that has been shown to have numerous health benefits, including improved cardiovascular fitness, weight management, and reduced…
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