triathlon, swimming, running, calories BRIAN BOZARTH triathlon, swimming, running, calories BRIAN BOZARTH

Swimming Vs Running: What Burns The Most Calories?

Swimming and running are both popular forms of exercise that offer numerous health benefits, including burning calories and improving cardiovascular fitness. However, the question of which one burns the most calories often arises. In this article, we'll explore the calorie-burning potential of swimming and running, and how they compare.

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