triathlon, swimming, stroke BRIAN BOZARTH triathlon, swimming, stroke BRIAN BOZARTH

Four Different Types of Swimming Strokes

Swimming is a great way to exercise and stay fit. Whether you're a beginner or an experienced swimmer, there are several different types of swimming strokes to choose from. Each stroke works different muscles and can be used for different purposes, such as speed or endurance. In this article, we'll take a closer look at four different types of swimming strokes.

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