triathlon, running, sessions BRIAN BOZARTH triathlon, running, sessions BRIAN BOZARTH

3 Weekly Runs | Must Do Workouts

When it comes to running, it's essential to have a consistent workout routine to improve your performance and achieve your fitness goals. However, with so many different types of runs to choose from, it can be challenging to decide which ones to incorporate into your weekly workout schedule. In this article, we'll discuss three must-do workouts that you should include in your weekly running routine.

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