Triathlon, transition, tips, T1 BRIAN BOZARTH Triathlon, transition, tips, T1 BRIAN BOZARTH

Transition from the Swim to Bike Faster: Top 5 T1 Tips

Triathlons are all about pushing your limits and testing your endurance across three different disciplines - swimming, cycling, and running. One of the most crucial components of a triathlon is the transition from one discipline to another, commonly known as T1 and T2. T1 refers to the transition from the swim to the bike, while T2 refers to the transition from the bike to the run.

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