Triathlon, Half Ironman BRIAN BOZARTH Triathlon, Half Ironman BRIAN BOZARTH

How To Train for a Half-Ironman (70.3) Properly

In this comprehensive training guide, aspiring athletes will find expert advice on preparing for the challenging Half-Ironman (70.3) Triathlon. From building a solid base and mastering swim techniques to refining bike endurance and mental preparation, this article offers a well-rounded approach to success. With a focus on periodization, nutrition, and race-day strategy, triathletes can now embark on their journey with confidence and determination.

Read More