How To Train For A Half Ironman | 70.3 Triathlon Distance Prep
The half Ironman, also known as the 70.3 triathlon, is a challenging endurance race that consists of a 1.2-mile swim, a 56-mile bike ride, and a 13.1-mile run. Preparing for a half Ironman requires a well-rounded training plan that includes nutrition, strength training, and endurance exercises. In this article, we'll provide you with the tips you need for successful 70.3 triathlon distance prep.