Training for a triathlon can be a daunting task, particularly for beginners. With so many factors to consider, it's easy to make mistakes that can negatively impact your performance. In this blog post, we will discuss some common mistakes to avoid in triathlon training so that you can optimize your performance on race day.

Triathlon training can be a daunting prospect, particularly for beginners. But with the right approach and a bit of guidance, it is possible to develop the skills and endurance needed to tackle this challenging sport. In this blog post, we will cover the basics of triathlon training, including the three disciplines of the sport and how to structure your training.