The world of triathlon is exciting, challenging, and rewarding. However, along this journey of endurance and accomplishment, triathletes face challenges, including the risk of injuries. In this comprehensive guide, we will delve into the most common injuries affecting triathletes, addressing methods of identification, effective prevention strategies, and treatment options to keep athletes healthy and ready to face their races with confidence.

Triathlon demands physical and mental preparedness and undoubtedly, the right equipment. These elements are crucial to maximizing performance, minimizing transition time between disciplines, and ensuring safety and comfort throughout the event.